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Sit up straight! It could save your lifeWe have all heard it before, stand up straight, sit up tall, stop slouching. Does it really matter? YES. Posture is...

Chiropractic and disc herniations in the neckPain in the neck with radiating pain, tingling, numbness, or weakness into the arm are the common symptoms with...

Are chiropractors quacks?Chiropractors have been called quacks, fake doctors, thrown in jail, and worse over the profession’s one hundred plus year...

Stretches to prevent back painHow important is stretching? Stretching becomes more important the older you get. As the joints of the back and the hips start...

I hear things like this every so often: “I can pop my back myself and it feels good, isn’t that the same as what you do?” Many people...